Sleep, exercise, sex and sun – it can be that easy to extend your life. Read here which simple activities will bring you closer to the age of 100.It is well known that exercise, sleep and sex are beneficial...
Lymphatic cancer, bone marrow cancer – these are the common names for a whole range of malignant diseases of the so-called lymphatic system. What warning signs you shouldn't ignore.Unlike the more well-known forms of cancer, it is usually not...
Many people repeatedly press the snooze button in the morning to snooze for a few minutes longer. Read here why this isn't good for your body and which is better.Some people jump out of bed straight away in the...
When hearing loss occurs with age, many people don't take it seriously. But a doctor warns that it is the most important risk factor for dementia, especially for people over 45. Everything you need to know about it.“Hearing loss...
Germans are getting older and older. But how can we bring more life as we grow older? This is what longevity research is concerned with. In an interview with FOCUS online, expert Bernd Kleine-Gunk reveals which measures really increase...
Healthy eating? For Ingo Froböse this means giving his body what it needs. And at the right time. Here he reveals what definitely shouldn't be missing from his plate.Home office, online meetings, convenience food and delivery services: especially in...
Experts warn of the increasing spread of the fungus and pathogen Candida auris in Germany. Here are the answers to the six most important questions.“Candida auris is a pathogenic yeast fungus that is widespread worldwide and can cause invasive...
In light of the Covid-19 pandemic, the WHO wants to conclude a pandemic agreement between all 194 member countries. However, negotiations have stalled. You can find all the latest news in the Corona ticker on FOCUS online.Friday, May 10,...
To lose unhealthy belly fat, you should avoid sugar. Here you can read which foods you should avoid if you want to lose belly fat in the long term and what better alternatives there are.The area of the body...
You get enough sleep, eat healthily and exercise, but somehow you're constantly tired? This could be due to certain foods. Read here what you should avoid.In addition to physical fitness and how well you sleep, your energy level is...
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Growing Your Social Media Following: A Step-by-Step Guide for Beginners
You might have noticed that some people struggle to gain followers on social media despite their efforts, while others seem to effortlessly attract a...
