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It's not just the end of the day that many people ring in with a toast. Beer, sparkling wine, schnapps and the like have long since become a normal part of our everyday lives. That's not healthy, we all...

Drinking enough water is important to stay healthy and fit. Until now, the rule of thumb was to drink 2 to 2.5 liters of water a day. But according to experts, you should stick to another rule.The best-known answer...

The rowing machine is an often underestimated training device. When you row, you burn a lot of calories and strengthen your muscles at the same time. Here you can read how you can lose weight and improve your posture...

The heyday of the pandemic is over, but it cannot be ruled out that new corona variants will worsen the situation again. Now new mutations have emerged in the USA that are worrying researchers. The new FLiRT variants are...

A healthy diet provides the body with energy for all vital functions. An unhealthy diet, on the other hand, can cause various diseases. Researchers have now discovered that three eating habits are particularly likely to lead to cardiovascular disease...

The e-prescription has been available since the beginning of the year. We'll tell you how to redeem it, what you need to pay attention to - and which applications can help.Patients no longer receive a classic pink paper prescription...

There are always days when you don't feel great, but that doesn't always mean that you're actually sick. However, there are some symptoms that many people dismiss as everyday aches and pains that may indicate illness.The body can withstand...

Anyone who spends a lot of time outdoors in spring and summer should watch out for ticks. It is estimated that there are tens of thousands of Lyme disease cases in Germany every year. Read which symptom you should...

Anyone who spends a lot of time outdoors in spring and summer should watch out for ticks. It is estimated that there are tens of thousands of Lyme disease cases in Germany every year. Read which symptom you should...

Gastrointestinal problems, arteriosclerosis, liver problems – these conditions affect millions of people in Germany, which is why they take a lot of medication. But that doesn't have to be the case, says Franziska Rubin. The doctor complements conventional medicine...