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Depression is one of the most common mental illnesses and is widespread. In this overview you can read how you can recognize depression, what causes and risk factors there are and how those affected can find healing.“When depression has...
Multiple sclerosis (MS) is incurable. However, early detection of the autoimmune disease is important in order to have a positive influence on its course. A US research team has now further developed a procedure that is intended to detect...
Lying on the couch on Sunday? This is relaxing and is definitely allowed. But there are other things you should do before the start of the week that can even help you lose weight.Most healthy plans fail because you...
When it comes to nutrition, everyone seems to follow their own guidelines. But some widely held assumptions are wrong. These are the five biggest nutrition myths.A balanced diet is extremely important for health. After all, food is the fuel...
Short episodes of anger can be harmful to our health. This is shown by a new US study. Accordingly, anger increases the risk of heart disease and stroke.When we are angry or sad, it doesn't just damage our psyche....
In Germany, 33,000 men and 28,000 women develop colon cancer every year. This makes colon cancer the third most common cancer in both sexes. A new study now shows that two body types appear to carry a particularly high...
Even though you exercise regularly, the fat rolls won't go away? Instead of giving up in discouragement, take a closer look at your routines now.Just a 45-minute workout a week doesn't give you your dream figure.Anyone who wants to...
The number of new cancer cases is increasing dramatically - especially among younger patients. Many of these diseases can be prevented through lifestyle adjustments. Cancer doctor Hana Algül explains how you can significantly reduce your risk of cancer.According to...
Georg Koch is incurably ill with pancreatic cancer. The former Bundesliga goalkeeper announced this in an interview. The medical background to the most treacherous of all types of cancer.Georg Koch is incurably ill with cancer. The former Bundesliga goalkeeper...
A woman has lost significant weight and is shocked at how different life is now. She reveals that people have treated her completely differently since she became attractive.“Becoming slim has changed everything in my life,” writes a woman completely...

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Growing Your Social Media Following: A Step-by-Step Guide for Beginners

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You might have noticed that some people struggle to gain followers on social media despite their efforts, while others seem to effortlessly attract a...