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An unhealthy diet is considered the main risk factor for cardiovascular disease - the most common cause of death worldwide. But it's not just what we eat that matters, but also when. What time of day is the riskiest...
A beer every day after work? That shouldn't become a norm. Read here about the three warning signals from your body that you shouldn't ignore.No other alcoholic beverage is as important in Germany as beer. People drink it at...
When it comes to life expectancy, Germany lags behind the Western European average. Since 2000, the gap has grown by an entire year. What's going wrong? And how can each individual take countermeasures?Germany is one of the worst performers...
For patients, family doctors are important nearby contact points and guides through the system every day. But the health network is strained in many places. Now the Lauterbach cabinet is launching the family doctor reform. What should change for...
Whether energy drinks, caffeine tablets or Ritalin: More and more people in Germany are taking drugs to increase their mental performance or alertness, as a study shows. According to this, around 70 percent of those examined took such neuro-enhancers...
When it comes to life expectancy, Germany lags behind the Western European average. Since 2000, the gap has grown by an entire year. But why is that? Germany is one of the worst performers in Western Europe when it comes...
The legal system of international law uses a variety of treaties on war and peace to regulate what the relationship between sovereign states should look like and what a state actually is. The definition is based, among other things,...
The boxwood borer is a persistent pest that threatens the boxwood. Its caterpillars eat the leaves and can cause a lot of damage in a short period of time. Read here what helps against the box tree borer.They are...
High blood pressure increases the risk of cardiovascular diseases. A balanced diet can help reduce this risk. Read here which foods support your heart.High blood pressure, also called arterial hypertension, is a common health condition that can be dangerous...
An argument between two roommates escalates because one of them doesn't wear a face mask at home. The roommate's girlfriend is undergoing chemotherapy, but the boyfriend himself is not wearing a mask.In a shared apartment (WG) in Germany, there...

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Growing Your Social Media Following: A Step-by-Step Guide for Beginners

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You might have noticed that some people struggle to gain followers on social media despite their efforts, while others seem to effortlessly attract a...