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More and more people are suffering from cramps, tension and muscle-related pain. Medicines are often taken against it - even without medical advice. Pain expert Michael Überall explains why this can be dangerous and what helps instead.What role does...

Fats do not necessarily have to be unhealthy and can even have positive effects on our bodies. You should therefore always have some oils at home.Those who want to eat healthily and maintain their weight often avoid fatty foods....

Celery juice is being celebrated on social media as a miracle cure for a variety of ailments. But is the drink really that healthy?Celery juice has been experiencing a real hype for some time now. Celery, which has long...

Many people dream of a flat stomach, but unfortunately the middle of the body is particularly susceptible to fat storage. Six simple habits will help you get – and keep – a slim midsection.Whether your goal is to prepare...

Push-ups are a popular exercise for the upper body. Read here how good just ten push-ups a day are for your body.Push-ups are one of the most well-known strength exercises. Whether at school or in a sports club, most...

Are you constantly tired and your skin is covered in impurities? These are just two of several warning signs that indicate excessive sugar consumption. Read here what other reactions your body may have that indicate excessive sugar consumption.A cookie...

The results of a new study are clear regarding the finding of microplastics. Particles were found in every testicle examined. There is also a connection to the decline in sperm.A recent study published in the journal Toxicological Sciences has...

Concern about sexually transmitted diseases is growing: new infections with syphilis have increased. In 2022, 230,000 people died from the bacterial disease.The World Health Organization (WHO) is sounding the alarm. The reason: regression in the fight against sexually transmitted...

A new study warns of a significantly increased risk of stroke in hot weather at night. Particular caution applies to older people and women.The Helmholtz Center Munich warns of the health risks caused by the increase in tropical nights...

Do you quickly get so tired on the sofa in the evening that your eyes close? Read here why you should get rid of this habit quickly.Some people look forward to going to bed in the evening - they...