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To achieve success while jogging, you simply have to run faster? No way – a study shows that even very slow running is efficient. Here you can read how you can improve your fitness level with slow jogging.Especially for...

A healthy metabolism helps you lose weight and ensures that you have enough energy in your everyday life. However, some routines can slow down your metabolism and thus prevent you from losing weight.Those who want to lose weight often...

Virgin olive oil is considered healthy. People in southern countries in particular swear by vegetable oil. But did you know that olive oil in the morning actually has a positive effect on your health?Even a spoonful of olive oil...

Professional teeth whitening or bleaching at the dentist is an expensive affair. There are also inexpensive home remedies that can remove discoloration from teeth.All you need for dental care is baking soda, for example in the form of commercial...

Breast cancer is the most common cancer among women in Germany. The good news: Treatment has made enormous progress in recent years, meaning those affected have very good prognosis. A doctor explains what new medications are currently available.Every year...

Hidden actors: Among the thousands of relics of old virus genes in our genome, some are still active today - and could contribute to mental illnesses such as schizophrenia, depression and bipolar disorder, as a study has now revealed....

If you want to lose weight, you have to jog regularly - or do you? Running improves endurance, makes you strong and healthy. But there are other sports that challenge you even more. These workouts increase fat burning and...

A large-scale, Europe-wide study comes to the conclusion that body shape determines the risk of cancer and individual types of cancer. The scientists defined four phenotypes.Cancer is considered the second most common cause of death in Germany. Around one...

Certain foods could be the reason for particularly vivid dreams. Lucid dreaming can have various effects on the human body.The fact that a selected diet can influence our sleep quality is no longer news. Now “Gloucestershire Live” is reporting...

Colon cancer is increasingly affecting younger people. However, the first warning signs are often misinterpreted in younger patients and it can take several months until the correct diagnosis is made. A study from California shows which symptoms occur specifically...