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You want to lose weight but don't want to exercise or go on a diet? No problem: With the Japanese method, you can lose weight just by breathing. Read here about the simple trick actor Miki Ryosuke uses to...
Who hasn't experienced it: After the first sip of coffee in the morning, your stomach starts to rumble and your digestion gets a boost. But anyone who thinks it's due to caffeine is wrong. Two experts say what the...
If you sleep long enough but still wake up feeling unrested, your sleep quality is not optimal. To start the day feeling refreshed, you should follow these eight simple tips for restful nights.Many people often lie awake at night...
A walk stimulates digestion and gives you new energy. But did you know that you can even lose weight by walking? Here are three tips to make your walk really effective.Going for a walk every day is a real...
Despite its widespread prevalence, the causes of Parkinson's disease are not fully understood. This makes prevention difficult. A recent study claims to have found a connection between coffee consumption and a lower risk of the disease.In Germany, around 400,000...
Hyalomma ticks are up to two centimeters long, have eyes and actively pursue potential victims. The animals are still rare in Germany - but the situation is different in southern European holiday destinations.An immigrant giant tick has settled in...
Experts predict that mold and yeast will spread more widely in the future. This will increase the risk of infections. Some types of fungi will be able to adapt better and better to climate change and thus also to...
Slugs are a real problem for hobby gardeners because they love to eat the plants that have been carefully cultivated. To prevent the slugs from wandering into your garden in the first place, you should follow these tips.Slugs in...
If you do a large part of your job remotely, it may happen that your company is based in Baden-Württemberg but you live in Mecklenburg-Western Pomerania and have set up your home office there.When a holiday such as Corpus...
Psychologist Martina Lackner is convinced that Germany's politics have helped to produce the kind of behavior that was recently seen on Sylt. The country of poets and thinkers has become a country with a low level of education -...

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Growing Your Social Media Following: A Step-by-Step Guide for Beginners

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You might have noticed that some people struggle to gain followers on social media despite their efforts, while others seem to effortlessly attract a...