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Cases of atrial fibrillation are increasing. It's not just older people who are affected. This is suggested by two current studies from Denmark and the USA. If left untreated, atrial fibrillation can lead to, among other things, a stroke....
In order to age healthily - or even rejuvenate your body - you need to pay attention to your diet. Nina Ruge reveals what is important.What is the Mediterranean diet all about? It's best to start with the expert...
In early summer, the garden, terrace and balcony are at their best - if it weren't for the weeds that also sprout lushly. Weed treatment is therefore at the top of the to-do list for hobby gardeners in the...
How does extreme wealth affect family life? Do the children of the super-rich develop better or worse? A researcher reports.How do billionaires see life? What would your everyday life look like if you suddenly found a billion euros in...
Short episodes of anger can be harmful to our health. This is shown by a new US study. Accordingly, anger increases the risk of heart disease and stroke.When we are angry or sad, it doesn't just damage our psyche....
Did you know that not every plant is allowed on the balcony? Some green roommates are best avoided.A balcony offers the perfect opportunity to create your own green oasis. But be careful: there are a few things to consider...
The e-prescription has been available since the beginning of the year. We'll tell you how to redeem it, what you need to pay attention to - and which applications can help.Patients no longer receive a classic pink paper prescription...
It was the children of the museum director who first saw a bone sticking out of the ground: unusually well-preserved remains of ancient elephants were discovered in the Erding district near Munich.The upper arm weighs 100 kilograms and the...
Some people love strength training, others are endurance fanatics. If you want to sustainably optimize your fitness training, you can adapt it to your own heart rate. Because this is “a specific stress marker that allows statements to be...
Helmut looks after his wife Cecilia, who has dementia. But then he too is diagnosed with the disease. The two face a difficult future, but they don't give up. Their hope also rests on a dementia day clinic in...

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Growing Your Social Media Following: A Step-by-Step Guide for Beginners

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You might have noticed that some people struggle to gain followers on social media despite their efforts, while others seem to effortlessly attract a...